No to the Old Code: diets, relapses, guilt.
Yes to the New Code: harmony of food, body, beauty.
You can't stop eating, and after every relapse you hate yourself and promise that on Monday you'll start with a clean slate. But Monday comes, and the cycle repeats. You are disappointed by diets, control, and promises that have taken years of your life and led to nothing but shame, exhaustion, and the feeling that something is wrong with you.
You hate your body and yourself for not being able to stop, but your difficult relationship with food and hatred of your body are not two separate problems; they are one, and solving one without the other is impossible.
You think the problem is willpower? No, the roots of the problem lie in your psyche: the virus of the Old Code makes you believe that you need to fight yourself, control yourself in everything, punish yourself, and be "good enough" to finally earn self-love.
The New Code shows that the psyche is primary and the body is merely an instrument that you need to learn to manage. To do this, I give you 5 Settings that reprogram your relationship with your body, food, movement, beauty, and with yourself. This program does not contain any Settings for violence or control over yourself and your body. It creates harmony between the psyche and the body through the recognition and satisfaction of your sensations, leading to freedom from addictions related to food and the body.
